In 2025, the number 20 carries special significance for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.
âItâs crazy how it lined up,â Jonas remarked. âItâs been a wild journey in both⊠regarding the band, itâs been the ride of a lifetime, and weâve been so fortunate to be able to do this for 20 years now and to have the support of the worldâs greatest fans.â
Parallel to the bandâs experience over the last 20 years, he said he has had great and tough moments managing diabetes. The difficulties of managing his condition have been the lows, while raising awareness and engaging others as a spokesperson and through his foundation have been a source of happiness.
âOverall, Iâm really grateful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes journey, and itâs a really big thing to feel like youâre a little less alone in it,â said Jonas.
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
âMy A1C, which is a average of numbers over a three-month period, was the most favorable itâs ever been, in fact, most recently,â said Jonas.
The show was visited by members of a worldwide group â a collective of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, determination, and optimism.
âIt was really meaningful for me to get to use the Jonas Brothersâ stage as a place to speak about something thatâs clearly very important to me and on World Diabetes Day, I think itâs natural to get introspective and to explore kind of what life looks like for me as a now thirty-three-year-old person managing this disease,â he said.
Jonas dedicated the song âA Little Bit Longerâ â a melody he wrote early in his career and diabetes journey, to those affected by the disease.
âItâs a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,â he said.
While the song has assumed a new meaning for him as an adult, he said it is still pertinent.
âNow I [have] this vast, supportive community that I belong to that has supported me in so many different moments. I think my perspective is possibly a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to powering through.â
In the past, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and care, as stated by a licensed endocrinologist.
âDelivery devices replaced multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to âcommunicateâ with the sensors,â the doctor noted.
âAutomated systems began modifying insulin automatically, creating combined âartificial pancreasâ systems that lift some of the mental burden people with type 1 carry every day.â
Jonas is amazed with how far technology has advanced since he was first identified.
âThe fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who Iâm traveling away from is just an amazing thing,â he said.
Alongside technology, new treatments aimed at managing diabetes and slowing or altering the disease itself are being researched.
âThe first immune-therapy capable of postponing type 1âs onset was approved, and research into preserving or even replacing the bodyâs insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cellâderived pancreatic beta cells and testing ways to shield them from immune attack,â said the specialist.
âSmart insulinâ is also being developed to activate only when blood sugar increase, offering a future where insulin works as intuitively as the body once did.
âFurther progress will absolutely continue to develop. Weâre no longer just improving tools; weâre getting closer to transforming the disease itself,â the expert concluded.
However, while another medical professional agrees that further advancements will continue to appear, he points out that managing type 1 diabetes remains an demanding undertaking â in terms of health, cognitively, and psychologically.
âI sincerely hope that weâll see more and more focus to talking about and addressing the burdens and the requirements of living with and managing T1D. We need far more of that, too,â he told.
In addition to medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
First, he said he learned to take pressure off himself.
âYouâre never going to have the ideal day living with this disease and even if youâre super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, recalibrate, and know that itâs going to be OK on the other side is really crucial,â he said.
While this is difficult to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
âItâs a simple thing, but the more water I drink, my glucose levels are more stable. I donât know precisely why, but I just find that drinking water has a lot of health benefits,â he noted. âI didnât put as much focus on it when I was younger as I do now, and itâs been really beneficial.â
He also takes walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
âIt really grounds me and even when itâs cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,â he said.
He leans on his therapist regularly, too.
âI think itâs really vital to do that personal development,â Jonas said.
Above all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
âThere will be good days, there will be challenging days, but you can climb this challenge, and thereâs some remarkable people out there whose experiences will really inspire anybody thatâs going through difficult times,â he concluded.
Elara Vance is a gaming enthusiast and analyst with over a decade of experience in online casinos, specializing in slot machine mechanics and player strategies.